Showing posts with label How to keep healthy. Show all posts
Showing posts with label How to keep healthy. Show all posts

Saturday, July 2, 2016

Relationship Advice for Women & Couples

Men and women are those two opposite poles which will never meet. Both are different in every piece of life. Resolving their fight is a tough- task. This article will somehow, help you to save your relationships. A common mistake in one’s relationship is ending an argument by making the other person feel small. Like if you end a fight with aggression and said What was I thinking when I married you? Your relationship is in big trouble and there is less possibility for reconnection. Therefore it is better to end your fight with an impression of dignity. One need to appreciate his/her partner every day and never take them for granted. Appreciate your partner’s interests, hobbies and talents to a relationship, and learning about your...

Wednesday, June 15, 2016

Home Remedies for Diabetes that Really Work

Diabetes is the most common metabolic disorder in the whole world. Certain foods, part of food or food components have been found to be beneficial in managing hyperglycemia. Following is the list of those foods: Bitter gourd: Bitter gourd controls the blood and urine sugar levels in the body. Several studies show that it contains hypoglycemic or insulin like properties so also known as the plant insulin. Fenugreek seeds: Also known as mehi seeds in Hindi. These seeds are rich in fiber. It also contains an alkaloid substance called trigonelline which is known to reduce blood sugar levels. Fenugreek seeds reduce the blood and urine sugar levels and improve glucose tolerance. It also has an action on blood lipids; it lowers the triglycerides...

Sunday, June 12, 2016

Easy Beauty Tips Every Woman Should Know

It is the beauty of the woman which makes the world a better place to live. Every girl wants to look beautiful and attractive and for this they try different things. There are endless beauty tips which can help you to look more attractive and beautiful.So following is the list of some tips: Bathe with lukewarm water and avoid too hot water. Hot showers can cause dryness in the skin. After the bath do not rub your skin with the hard towel, instead of it use soft and gentle towel to pat dry your skin.  Use hydrating creams after every shower, it will moisturize the skin and will make your skin soft and supple. Use the lotions containing hydroxyl acid or salicylic acid.  Wash your face twice in a day, once in the morning and once...

Tuesday, June 7, 2016

6 Foods That Make Your Hair Grow Faster

6 Foods That Make Your Hair Grow Faster ...

Sunday, June 5, 2016

6 Best Fruits You Have to Eat In Summers

6 Best Fruits You Have to Eat In Summers ...

Saturday, May 28, 2016

Had The Food Been The Only Medicine?

Food could have been the only medicine for primitives. Today domesticated animals too are given medicine. But the wild one’s may be taking different kind of food, when they feel unwell, to be their medicine. Can the food alone be sufficient to cure illness, or are the medicines compulsive?Our experience, empirical evidence indicates that medicine is compulsively required at times for wellness.Hippocrates considered to be the father of the modern or western medicine, is reported to have propounded that “Food is Medicine”; it was his belief that eating wholesome food is the basis for good health. He was quoted to have said- “Let food be thy medicine and medicine be thy food.”His therapeutic approach was believed to have been based on "the...

Thursday, May 26, 2016

Is Orange Good For Skin ?

Vitamin C and antioxidants present in the orange are beneficial for the skin and they avoid the problems related to the skin. Source: bookmydoct...

Thursday, May 19, 2016

How to Impress a Girl ?

Everything has its beauty, but not everyone sees it. Confucius, the great Chinese scholar said that years ago. It is a quote that befits women just as much. Many a times there have been beautiful, pretty looking women who must have attracted you, and you may have even felt the urge to talk to her, but can’t because you are shy and don’t know how to approach her? So, here is a solution to this problem, read this article and hope these tips workouts for you. How To Impress A Girl - 1- If you succeed in understanding and satisfying a girl psychological expectation, then it means half goal is achieved and you can impress a girl. Use your sense of humor to surprises her with your creative thinking, intelligence, and no doubt...

Wednesday, May 18, 2016

Home Remedy for Common Cold

A sore throat, congestion, sneezing, coughing are nothing but the sign of common cold. Once affected by this we continue to remain unrest as it brings viral infections that affect our nasal cavity and respiratory system causing much discomfort. Common cold, also known as nasopharyngitis is a viral infectious disease of the upper respiratory system which is primarily caused by rhinoviruses and corona viruses. Common cold is considered as one of the common symptoms for any disease whether it is simple fever or any other disease. The causative agents for common cold are more than 100 different viruses which lead to condition like runny nose. What are the Common Symptoms of Common Cold? There are some of the common...

Wednesday, March 16, 2016

Ways to Get Pregnant

To plan a family or to get pregnant is the most common concern between the couples. Many women get pregnant easily while some face difficulties in conceiving. There are many factors which affect the fertility and conception.Following are the ways which can help you to get pregnant: Stop the intake of contraceptives and consult a gynecologist. Many birth control methods make it difficult to conceive for many months even after you stop using them. Have an intercourse around the time of ovulation. To know about your ovulation time you can also use the ovulation kits or your gynecologist can also guide you to know about your ovulation period. Have intercourse before the ovulation not after it. Egg will survive only for 24 hours after...

Benefits of Yoga in Daily Life

Yoga, an eternal feeling of happiness, relaxation and energetic. These three words describe it completely. The word Yoga means "union" in Sanskrit, the language of ancient India where yoga originated. We can think of the union occurring between the mind, body and spirit. What is commonly referred to as "yoga" can be more accurately described by the Sanskrit word asana, which refers to the practice of physical postures or poses.  Yoga Asana is only one of the eight "limbs" of yoga, the majority of which are more concerned with mental and spiritual well being than physical activity. Why Should One Do Yoga? Yoga is Very Important for Health. Some of The Beneficial Effects of Yoga are: Better Breathing: Most of us breathe...

Apple For Diabetes

Diabetes is the condition which gets directly affected by the food intake. A healthy and right intake of food can help in the early improvement of the disease and it also helps to improve the overall health of the person. Apple is one of the healthy foods which can be really beneficial for a diabetic patient. Apple is rich in fiber, iron, B complex vitamins, vitamin C and it has zero fat and sodium. Apple also contains small amounts of potassium, phosphorous and calcium. Following are some of the benefits of apples for the diabetics: Carbohydrates in apples for diabetics: During the diabetes metabolism of carbohydrates get impaired and one should avoid the foods rich in carbohydrates especially the simpler carbohydrates. Apples...

Wednesday, October 15, 2014

10 Healthy Fruits For Diabetics

10 Healthy Fruits For Diabetics: 1. Strawberries 2. Apples 3. Cherries 4. Peaches 5. Oranges 6. Guavas 7. Grapes 8. Blueberries 9. Pears 10. Grapefruit ...

7 Easy Tips To Increase Hair Volume Naturally

How to grow hair faster Healthy hair are the sign of beauty, vitality and youth. Everyone wants to have beautiful hair but due to unhealthy lifestyle, pollution and stress we often feel the hair problems. There are various supplements and products available in the market which can enhance the hair growth but rather than these if we take a healthy and nutritious diet then it can really make a big difference for the hair growth. Take lots of fruits and green leafy vegetables, because they are rich in essential vitamins and minerals which can enhance the hair health. To grow the hair faster one must take the dry fruits, milk and milk products, poultry and fish in their diet. These foods are rich in proteins; which is a very essential...

Home Remedies For Gas

Problem of gas formation or flatulence is caused by digestive disorders, intestinal malfunctioning, stress, anxiety, eating very spicy food, bacterial infections and due to not chewing the food properly. Symptoms of the gas are coated tongue, lack of appetite, bloating, belching, bad breath and flatulence. Following are some of the home remedies for the gas: • Take one teaspoon of ajwain with luke warm water whenever feeling gas or flatulence. The essential juices which are present in the ajwain are very helpful for the prevention of gastric problems like gas, acidity and indigestion. • Mint leaves are also helpful for the prevention of gas related problems. Just chew 5-6 leaves of mint whenever feel problems like gas and...

Wednesday, September 3, 2014

Peanuts Are Good For Brain!!

Peanuts Are Good For Brain!! Peanuts have niacin which is also known as Vitamin B3 which boosts the memory and improve the brain function. ...

Friday, August 1, 2014

What Are The Benefits Of Turmeric ?

Turmeric is one of the most beneficial spice for the health. Curcumin present in tumeric is good for the skin, intestines and liver. It also have anti inflammatory properties and protect the body...

Black Tea Benefits

Black Tea Benefits - • It prevents dizziness upon standing up (orthostatic hypotension) in older people by raising the blood pressure.  • It also reduces the risk of heart attacks. There is some evidence that people who drink black tea have a lower risk of heart attack.  • Black tea is also helpful in reducing the risk of kidney stones. Women who drink black tea seem to have an 8% lower risk of developing kidney stones.  • The risk of Parkinson's disease can be reduced by consuming black tea. Also some evidence from large-scale studies showed that people who drink caffeinated beverages such as coffee, tea, and cola have a decreased risk of Parkinson\'s disease.  • A moderate consumption...

Friday, March 28, 2014

Foods That Build Muscle

Foods that build muscle, promote fat burning, or simply use energy just to digest. ...

Zero Calorie Foods List

Zero Calorie Foods List The revelation; you can eat these foods as part of your daily diet and not count the calories.Mix them up and make some recipes and tell me about them! ...
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