Turmeric is one of the most beneficial spice for the health. Curcumin present in tumeric is good for the skin, intestines and liver. It also have anti inflammatory properties and protect the body...
Showing posts with label Dieting. Show all posts
Showing posts with label Dieting. Show all posts
Friday, August 1, 2014
Precautions For Dengue Fever
Dengue is one of the dangerous diseases found in our country and it could be fatal if not treated properly under proper medical supervision. Dengue is a viral infectious disease transmitted by the bite of an infected female Aedes mosquito. It is a tropical disease and is found in tropical and sub tropical locations as the weather and other factors are favorable for the breeding of such viruses. This critical disease is caused by Dengue virus and due to its exhaustive effects on the patient’s body, many a times it is also referred as the Breakbone disease. This dengue virus and the related disease can affect any person from any age group but it is more dangerous for the ones with weak immune system, as this dengue virus first and the...
Black Tea Benefits
Black Tea Benefits -
• It prevents dizziness upon standing up (orthostatic hypotension) in older people by raising the blood pressure.
• It also reduces the risk of heart attacks. There is some evidence that people who drink black tea have a lower risk of heart attack.
• Black
tea is also helpful in reducing the risk of kidney stones. Women who
drink black tea seem to have an 8% lower risk of developing kidney
stones.
• The
risk of Parkinson's disease can be reduced by consuming black tea. Also
some evidence from large-scale studies showed that people who drink
caffeinated beverages such as coffee, tea, and cola have a decreased
risk of Parkinson\'s disease.
• A
moderate consumption...
Friday, March 28, 2014
Foods That Build Muscle
Foods that build muscle, promote fat burning, or simply use energy just to digest.
...
Zero Calorie Foods List
Zero Calorie Foods List
The revelation; you can eat these foods as part of your daily diet and not count the calories.Mix them up and make some recipes and tell me about them!
...
Friday, October 18, 2013
Health Benefits of The Coconut
Health Benefits of The coconut - coconut secret : 1. Hair Care 2. Stress Relief 3. Skin Care 4. Premature Aging 5. Heart Diseases 6. Weight Loss 7. Pancreatitis 8. Digestion 9. Immunity 10. Healing 11. Infections 12. Liver 13. Kidney 14. Diabetes 15. Bones 16. Dental Care 17. HIV and Cancer
...
9 Health Benefits of Cauliflower
9 Health Benefits of Cauliflower 1. Cancer prevention 2. Anti-inflammatory properties 3. Boosts immune system 4. Enhance liver detoxification 5. Aids Digestion 6. Cardiovascular benefits 7. Reduce cholesterol levels 8. Promote a healthy pregnancy 9. Weight loss diet
...
Friday, April 5, 2013
Health Benefits of Cucumber
Health Benefits of Cucumber
The flesh of cucumbers is primarily composed of water but also contains
ascorbic acid (vitamin C) and caffeic acid, both of which help soothe skin
irritations and reduce swelling. Cucumbers’hard skin is rich in fiber and
contains a variety of beneficial minerals including silica, potassium and
magnesium.
A Radiant Complexion
The silica in cucumber is an essential component of healthy connective tissue,
which includes intracellular cement, muscles, tendons, ligaments, cartilage, and
bone. Cucumber juice is often recommended as a source of silicon to improve the
complexion and health of the skin, plus cucumber’s high water content makes it
naturally hydrating–a must for glowing skin. Cucumbers are...
Health Benefits of Cabbage
Health Benefits of Cabbage
Cabbage contain phytonutrients, works to protect the body from free
radicals that can damage the cell membranes. Phytonutrients also signal our
genes to increase its production of enzymes involved in detoxification.
Cabbage may lower the incidence of cancer, especially in the lung,
stomach and colon prostate.
Cabbage is a muscle builder, blood cleanser and eye strengthener.
The juice of fresh raw cabbage has been proven to heal stomach ulcer.
Cabbage is rich in iron and sulfur.
Juice of fresh cabbage is effective in treating fungus infection(due to
it sulfur content).
Cabbage can lower serum cholesterol.
Cabbage contain Sulforaphane, a substance that can increase the
production of antioxidant and detoxification...
Health Benefits of Onion
Health Benefits of Onion
Good Oral Health: Onions are often used to prevent
tooth decay and oral infections. Chewing raw onions for 2 to 3 minutes could
possibly kill all the germs present in the mouth area.
Treatment for Heart Ailments: Onions aids in thinning
of the blood, which in turn prevents the red blood cells from forming
clumps. These blocks could lead to heart disorders or cardiovascular
diseases.
Glowing Skin: Onion juice mixed with honey or olive oil
is said to be best treatment for acne condition.
Treatment for Cough: Consuming equal mixture of onion
juice and honey can relive sore throat and cough symptoms.
Used as Insect Repellent: You can apply onion juice to
reduce the pain caused due to honey-bee bite....
Health Benefits of Mango
Health Benefits of Mango
Mango, being high in calories and carbohydrates, is good for those who
are trying to gain weight.
The phenolic compound found in mangoes has been found to have powerful
antioxidant and anticancer properties.
Being high in iron, mango is said to be very good for pregnant women as
well as for people suffering from anemia.
Mango is believed to be effective in relieving clogged pores of the
skin.
The vitamin A (beta-carotene), vitamin E and selenium present in mangoes
provide protection against heart disease.
Mangoes have been found to be quite helpful in treating acidity and poor
digestion.
It is being said that the Vitamin E present in mango helps hormonal
system function more efficiently and thus, boosts...
Wednesday, February 27, 2013
Take Tulsi
Research suggests that this Ayurvedic herb, also called holy basil, may
help manage levels of the stress hormone cortisol, helping to boost your
mood. Look for teas and supplements in health-food stores and follow
package directions...
Eat Bananas
People whose diets are rich in potassium may be less prone to high blood
pressure. Besides reducing sodium and taking other heart-healthy steps,
eat potassium-packed picks such as bananas, cantaloupe, and oranges...
Wednesday, February 20, 2013
Wednesday, February 6, 2013
Health Benefits of Tea and Coffee
Tea and coffee may wake you up and keep you focused, but don't overdo it on the caffeine — it may trigger migraines or IBS in people who are sensitive...
Monday, January 28, 2013
7 DANGEROUS ACTS AFTER A MEAL
1. Don’t smoke ---- Experiments from experts proves that smoking a cigarette after meal is comparable to smoking 10 cigarettes (chances of cancer is higher)
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2. Don’t eat fruits immediately --- Immediately eating fruits after meals will cause stomach to be bloated with air. Thre fore take fruits 1 -2 hours after meal or 1 hour before meal.
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3. Don’t drink tea------ Because tea leaves contain a high content of acid. This substance will cause the protein content in the food we consume to be hundred thus difficult to digest.
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4. Don’t loosen your...
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