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Showing posts with label Advice. Show all posts
Showing posts with label Advice. Show all posts
Sunday, July 3, 2016
Sunday, June 12, 2016
Easy Beauty Tips Every Woman Should Know
It is the beauty of the woman which makes the world a better place to live. Every girl wants to look beautiful and attractive and for this they try different things. There are endless beauty tips which can help you to look more attractive and beautiful.So following is the list of some tips:
Bathe with lukewarm water and avoid too hot water. Hot showers can cause dryness in the skin. After the bath do not rub your skin with the hard towel, instead of it use soft and gentle towel to pat dry your skin.
Use hydrating creams after every shower, it will moisturize the skin and will make your skin soft and supple. Use the lotions containing hydroxyl acid or salicylic acid.
Wash your face twice in a day, once in the morning and once...
Saturday, May 28, 2016
Had The Food Been The Only Medicine?
Food could have been the only medicine for primitives. Today domesticated animals too are given medicine. But the wild one’s may be taking different kind of food, when they feel unwell, to be their medicine. Can the food alone be sufficient to cure illness, or are the medicines compulsive?Our experience, empirical evidence indicates that medicine is compulsively required at times for wellness.Hippocrates considered to be the father of the modern or western medicine, is reported to have propounded that “Food is Medicine”; it was his belief that eating wholesome food is the basis for good health. He was quoted to have said- “Let food be thy medicine and medicine be thy food.”His therapeutic approach was believed to have been based on "the...
Importance of Vitamins and Minerals for Health
Food
is energy. Food is also seen as medicine. We feel well and energetic
only if we are healthy. And we take medicine when we are not healthy.
Even the Hippocrates, being considered the father of the modern or
western medicine, is reported to have propounded Food as Medicine. He is
believed to have always propagated the message that eating wholesome
food is the basis for good health.What is this wholesome food?
There are macro elements- carbohydrates, proteins, fats. Then there are
micronutrients. They are micro only in terms of quantity and not at all
in terms of quality. They play very essential role in terms of upholding
our health. They perform multitude of functions, playing a macro role
in our health. They...
Thursday, May 26, 2016
Is Coconut Good For Hair ?
This oil is also beneficial for the hair and skin health. It penetrates easily into the cell membranes and thus deep condition them. Massaging with the coconut oil can also give a relief from the dandruff.
Source: bookmydoct...
Is Watermelon Good For Skin ?
Watermelon is also rich in antioxidants which help the body to fight against the oxidative stress produced by the free radicals. They also help to remove toxins from the body. Antioxidants also avoid age.
Source: bookmydoct...
Wednesday, March 16, 2016
Ways to Get Pregnant
To plan a family or to get pregnant is the most common concern between the couples. Many women get pregnant easily while some face difficulties in conceiving. There are many factors which affect the fertility and conception.Following are the ways which can help you to get pregnant:
Stop the intake of contraceptives and consult a gynecologist. Many birth control methods make it difficult to conceive for many months even after you stop using them.
Have an intercourse around the time of ovulation. To know about your ovulation time you can also use the ovulation kits or your gynecologist can also guide you to know about your ovulation period. Have intercourse before the ovulation not after it. Egg will survive only for 24 hours after...
Benefits of Yoga in Daily Life
Yoga, an eternal feeling of happiness, relaxation and energetic. These three words describe it completely. The word Yoga means "union" in Sanskrit, the language of ancient India where yoga originated. We can think of the union occurring between the mind, body and spirit. What is commonly referred to as "yoga" can be more accurately described by the Sanskrit word asana, which refers to the practice of physical postures or poses. Yoga Asana is only one of the eight "limbs" of yoga, the majority of which are more concerned with mental and spiritual well being than physical activity.
Why Should One Do Yoga?
Yoga is Very Important for Health. Some of The Beneficial Effects of Yoga are:
Better Breathing:
Most of us breathe...
Friday, August 1, 2014
Precautions For Dengue Fever
Dengue is one of the dangerous diseases found in our country and it could be fatal if not treated properly under proper medical supervision. Dengue is a viral infectious disease transmitted by the bite of an infected female Aedes mosquito. It is a tropical disease and is found in tropical and sub tropical locations as the weather and other factors are favorable for the breeding of such viruses. This critical disease is caused by Dengue virus and due to its exhaustive effects on the patient’s body, many a times it is also referred as the Breakbone disease. This dengue virus and the related disease can affect any person from any age group but it is more dangerous for the ones with weak immune system, as this dengue virus first and the...
Friday, March 28, 2014
Cholesterol crusher blast for the Holidays the Morning After You All
Cholesterol crusher blast for the Holidays the Morning After You All
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Friday, April 5, 2013
Health Benefits of Onion
Health Benefits of Onion
Good Oral Health: Onions are often used to prevent
tooth decay and oral infections. Chewing raw onions for 2 to 3 minutes could
possibly kill all the germs present in the mouth area.
Treatment for Heart Ailments: Onions aids in thinning
of the blood, which in turn prevents the red blood cells from forming
clumps. These blocks could lead to heart disorders or cardiovascular
diseases.
Glowing Skin: Onion juice mixed with honey or olive oil
is said to be best treatment for acne condition.
Treatment for Cough: Consuming equal mixture of onion
juice and honey can relive sore throat and cough symptoms.
Used as Insect Repellent: You can apply onion juice to
reduce the pain caused due to honey-bee bite....
Health Benefits of Ginger
Health Benefits of Ginger
Ginger has been used for its health benefits for over 5000 years and is a
favorite medicinal as well as culinary herb. Unlike most spices, the part that
has the most medicinal value grows under ground. Often mistakenly called "ginger
root" this is actually the rhizome of the plant which is more of a subterranean
stem than a root.
One of ginger's most touted health benefits is its ameliorating effects
on digestive ailments. It can help digest fatty foods and break down
proteins. It is excellent for reducing gas. Many people report that it will
also relieve nausea, and can be effective in treating morning sickness as
well as motion sickness.
Ginger can also help reduce inflammation. So it can be used...
Health Benefits of Orange
Health Benefits of Orange
An orange packs over 170 different phytonutrients and more than 60
flavonoids, many of which have been shown to have anti-inflammatory,
anti-tumour and blood clot inhibiting properties, as well as strong
anti-oxidant effects.
The combination of the high amount of anti-oxidant (vitamin C) and
flavonoids in oranges makes it one of the best fruits in helping to
promote optimal health.
Arteriosclerosis: Regularly consuming vitamin C retards the development of hardening of the arteries.
Cancer prevention: A compound in oranges called liminoid, has
been found to help fight cancers of the mouth, skin, lung, breast,
stomach and colon. The high vitamin C content also acts as a good
anti-oxidant that protects...
Wednesday, March 6, 2013
Wednesday, February 6, 2013
Health Benefits of Beans
The old children's rhyme was right: beans ARE good for your heart. So are lentils and other nutritious legumes, which are great sources of vegetarian protein and high-quality carbohydrates. (The other part of that rhyme was right, too!...
Monday, January 28, 2013
7 DANGEROUS ACTS AFTER A MEAL
1. Don’t smoke ---- Experiments from experts proves that smoking a cigarette after meal is comparable to smoking 10 cigarettes (chances of cancer is higher)
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2. Don’t eat fruits immediately --- Immediately eating fruits after meals will cause stomach to be bloated with air. Thre fore take fruits 1 -2 hours after meal or 1 hour before meal.
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3. Don’t drink tea------ Because tea leaves contain a high content of acid. This substance will cause the protein content in the food we consume to be hundred thus difficult to digest.
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4. Don’t loosen your...
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