Relationship Advice for Women & Couples

Men and women are those two opposite poles which will never meet. Both are different in every piece of life. Resolving their fight is a tough- task. This article will somehow, help you to save your relationships. A common mistake in one’s relationship is ending an argument by making the other person feel small. Like if you end a fight with aggression and said What was I thinking when I married you? Your relationship is in big trouble and there is less possibility for reconnection. Therefore it is better to end your fight with an impression of dignity. One need to appreciate his/her partner every day and never take them for granted. Appreciate your partner’s interests, hobbies and talents to a relationship, and learning about your...

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Home Remedies for Diabetes that Really Work

Diabetes is the most common metabolic disorder in the whole world. Certain foods, part of food or food components have been found to be beneficial in managing hyperglycemia. Following is the list of those foods: Bitter gourd: Bitter gourd controls the blood and urine sugar levels in the body. Several studies show that it contains hypoglycemic or insulin like properties so also known as the plant insulin. Fenugreek seeds: Also known as mehi seeds in Hindi. These seeds are rich in fiber. It also contains an alkaloid substance called trigonelline which is known to reduce blood sugar levels. Fenugreek seeds reduce the blood and urine sugar levels and improve glucose tolerance. It also has an action on blood lipids; it lowers the triglycerides...

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Stress Management Tips

Now days, we all are leading a life full of frustrations, demands, luxuries which contributes the causes of our stress. Just to fulfill our goals, we take pressure which may sometimes give stress. For some, it has become a way of life. This article may guide you to how to cope up with your stress? For this first we need to understand.What is Stress?Stress, is a normal physical response to events that make you feel threatened or upset your balance in some way. When people feel stressed by something going on around them, their bodies react by releasing chemicals into the blood. These chemicals give people more energy and strength, which can be a good thing if their stress is caused by physical danger. But it may be a bad thing, if stress...

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6 Best Fruits You Have to Eat In Summers

6 Best Fruits You Have to Eat In Summers ...

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Importance of Vitamins and Minerals for Health

  Food is energy. Food is also seen as medicine.  We feel well and energetic only if we are healthy. And we take medicine when we are not healthy. Even the Hippocrates, being considered the father of the modern or western medicine, is reported to have propounded Food as Medicine. He is believed to have always propagated the message that eating wholesome food is the basis for good health.What is this wholesome food? There are macro elements- carbohydrates, proteins, fats. Then there are micronutrients. They are micro only in terms of quantity and not at all in terms of quality. They play very essential role in terms of upholding our health. They perform multitude of functions, playing a macro role in our health. They...

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Is Orange Good For Skin ?

Vitamin C and antioxidants present in the orange are beneficial for the skin and they avoid the problems related to the skin. Source: bookmydoct...

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Home Remedy for Common Cold

A sore throat, congestion, sneezing, coughing are nothing but the sign of common cold. Once affected by this we continue to remain unrest as it brings viral infections that affect our nasal cavity and respiratory system causing much discomfort. Common cold, also known as nasopharyngitis is a viral infectious disease of the upper respiratory system which is primarily caused by rhinoviruses and corona viruses. Common cold is considered as one of the common symptoms for any disease whether it is simple fever or any other disease. The causative agents for common cold are more than 100 different viruses which lead to condition like runny nose. What are the Common Symptoms of Common Cold? There are some of the common...

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Ways to Get Pregnant

To plan a family or to get pregnant is the most common concern between the couples. Many women get pregnant easily while some face difficulties in conceiving. There are many factors which affect the fertility and conception.Following are the ways which can help you to get pregnant: Stop the intake of contraceptives and consult a gynecologist. Many birth control methods make it difficult to conceive for many months even after you stop using them. Have an intercourse around the time of ovulation. To know about your ovulation time you can also use the ovulation kits or your gynecologist can also guide you to know about your ovulation period. Have intercourse before the ovulation not after it. Egg will survive only for 24 hours after...

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Benefits of Yoga in Daily Life

Yoga, an eternal feeling of happiness, relaxation and energetic. These three words describe it completely. The word Yoga means "union" in Sanskrit, the language of ancient India where yoga originated. We can think of the union occurring between the mind, body and spirit. What is commonly referred to as "yoga" can be more accurately described by the Sanskrit word asana, which refers to the practice of physical postures or poses.  Yoga Asana is only one of the eight "limbs" of yoga, the majority of which are more concerned with mental and spiritual well being than physical activity. Why Should One Do Yoga? Yoga is Very Important for Health. Some of The Beneficial Effects of Yoga are: Better Breathing: Most of us breathe...

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10 Healthy Fruits For Diabetics

10 Healthy Fruits For Diabetics: 1. Strawberries 2. Apples 3. Cherries 4. Peaches 5. Oranges 6. Guavas 7. Grapes 8. Blueberries 9. Pears 10. Grapefruit ...

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7 Easy Tips To Increase Hair Volume Naturally

How to grow hair faster Healthy hair are the sign of beauty, vitality and youth. Everyone wants to have beautiful hair but due to unhealthy lifestyle, pollution and stress we often feel the hair problems. There are various supplements and products available in the market which can enhance the hair growth but rather than these if we take a healthy and nutritious diet then it can really make a big difference for the hair growth. Take lots of fruits and green leafy vegetables, because they are rich in essential vitamins and minerals which can enhance the hair health. To grow the hair faster one must take the dry fruits, milk and milk products, poultry and fish in their diet. These foods are rich in proteins; which is a very essential...

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Home Remedies For Gas

Problem of gas formation or flatulence is caused by digestive disorders, intestinal malfunctioning, stress, anxiety, eating very spicy food, bacterial infections and due to not chewing the food properly. Symptoms of the gas are coated tongue, lack of appetite, bloating, belching, bad breath and flatulence. Following are some of the home remedies for the gas: • Take one teaspoon of ajwain with luke warm water whenever feeling gas or flatulence. The essential juices which are present in the ajwain are very helpful for the prevention of gastric problems like gas, acidity and indigestion. • Mint leaves are also helpful for the prevention of gas related problems. Just chew 5-6 leaves of mint whenever feel problems like gas and...

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Peanuts Are Good For Brain!!

Peanuts Are Good For Brain!! Peanuts have niacin which is also known as Vitamin B3 which boosts the memory and improve the brain function. ...

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What Are The Benefits Of Turmeric ?

Turmeric is one of the most beneficial spice for the health. Curcumin present in tumeric is good for the skin, intestines and liver. It also have anti inflammatory properties and protect the body...

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Precautions For Dengue Fever

Dengue is one of the dangerous diseases found in our country and it could be fatal if not treated properly under proper medical supervision. Dengue is a viral infectious disease transmitted by the bite of an infected female Aedes mosquito. It is a tropical disease and is found in tropical and sub tropical locations as the weather and other factors are favorable for the breeding of such viruses. This critical disease is caused by Dengue virus and due to its exhaustive effects on the patient’s body, many a times it is also referred as the Breakbone disease. This dengue virus and the related disease can affect any person from any age group but it is more dangerous for the ones with weak immune system, as this dengue virus first and the...

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