Thursday, April 21, 2011

What Is The Most Important Things In A Relationship

Relationships:

The most important thing in a relationship is trust. If you have no trust, there is no relationship. The whole relationship will be hard and difficult and would cause a lot of worrying and aggravation if there is no trust.


Trust:

By far, this is the foundation that everything else is built on. If you don't Trust Someone, how can you love them?  A relationship is a very intimate thing, and I'm not just talking about sex.  Yeah, sex is intimate, but the things that you discuss are intimate too.  Things such as your past history, things you fear, things you yearn for...not things you would tell someone you don't trust.

Friendship:

To find a true love, you must first find a true friend. Love does not consist of gazing into each other’s eyes, but rather looking outward together in the same direction. To love someone completelely you must love them for who they are, not what they look like. Friendship is the soil through which love’s seeds grow. If you want to bring love into a relationship, you must first bring friendship.


Honesty:

It's not a relationship if you can't be Honest with eachother. My and my girlfriend know basically all of eachother's secrets (unless I've somehow forgotten to tell her something . Similar reasons to honesty, really, but it's even more important in a long-distance relationship, where techncially, anyone could be doing anything, but you know they're not, because you trust them.

Commitment:

It's not a relationship if you feel like you can drop it at any point. Personally I plan on spending the rest of my life with my current girlfriend although I know it's probably a bit early in my life to be saying that.


Touch:

Touch is one of the most powerful expressions of love, breaking down barriers and bonding relationships. Touch changes our physical and emotional states and makes us more receptive to love.

Monday, April 18, 2011

What Is The Most Important Thing In Our Life

Health is the most important thing for everybody. But our life is difficult and it is full of sudden events, so if you get into trouble and your health is not good, life is not finished. You can work to make your health normal. It may be very difficult to achieve, but there are NO impossible things in life.

A lot of people only care about money. “I’m sick? No need to worry, lets go to the local chemist and buy some $100 painkillers, that’ll solve our problems”. Indeed, money is a Very Important aspect in life. Without money, you can’t provide for yourself and your family.

Good health would be high on anyones priorities, and the presence of love in ones life is also of major importance. Without having Good Health, a person would just die, like a car that hasnt been maintained in a long time.

Some people just take health for granted, until they get sick and miss being able to do normal everday tasks without a struggle.You don’t miss it until you don’t have it anymore. A lot of people say the Happiness and joy is much more valuable than being healthy.
   
To sum up, health is definitely the most important aspect in life. It’s like a gun and ammo. If life was a gun but without ammo, cannot be used, But if it had ammo (money, happiness etc), it can be used.Health is really important for our life. Without health, it is possible to own a high quality of life.

So, we should pay more attention to our health. If you do not know how to keep fit, you can find some products to help you. Remember, the product you choose should be suitable for you. The well-organized system in P90x makes it open for the majority of people.

Thursday, April 14, 2011

How To Living A Tension Free Life?

Is it really possible to live a life without crushing tension or stress in modern world? It is true that stress is a natural phenomenon given to us by the nature to deal with day to day problems or emergency. Stress spurs a man to action. There are other simple methods to reduce tension. Fortunately the best treatment is easy and it costs nothing. And the best of the benefits is that you don’t get any side-effects.

Here are some tips:

Talk to people in your family

You may not be talking to your loved ones, or maybe no one's starting any conversation. The easiest way to start a conversation is to tell them what you've done through the day, and ask them what had chanced with them.

Listen to music

Music has got a lot of power to relieve your mind. I am a musician and play many instruments. Music has the power to change the pattern of impulses in your brain. Avoid soft music to relieve you. This is a rubbish convection. It has been scientifically proven that soft or sad music can make you even more Unhappy. My advice is that you buy an iPod and listen to all the stuff that you prefer.


Think Positive

Dont even remember all the negatives that had chanced on you through the day. You must think about what's to be done, rather than what's happened to you. Think of your future instead.

Share your secrets with someone.

If you have trouble doing this, surround yourself with kind, loving friends and see how they talk to you. Be sure that you talk to them the same way. Eventually, you learn to be just as kind to yourself as your supportive friends are.

Take it Easy

It is true that you can’t do without work. We must work very hard to achieve. It is good for health and mind. But once a day at least for one hour it is useful to forget work and do the things which relax you.

Simplify Your Life

A man makes his life complicated himself and gets in the grip of Tension wave. Too many expectations, too many aims, too many friends to appease, too many love affairs to handle – bothering you from all the sides the whole day and the whole month. Simplify your life – have only one love affair or wife, have a few good friends, have one or two aims in life. You can’t handle everything efficiently. After all you are a human being.

Tuesday, April 12, 2011

How To Stay Healthy In Our Daily Life

Here are a few steps anyone can follow to stay or become healthier. But it takes you just a few seconds to know something, maybe so useful. Few Years ago people said health is just not being ill. But nowadays it has an other definition."Being healthy" is more than just not being ill. It has many parts as body health & mental health. Mental health is just as important as physical health.

Some Important Steps For Your Health Also:

Eat between 3 and 5 meals a day: Stick to portions and you will be hungry when your body is ready for the next meal. Breakfast, Lunch, and Dinner are meals you cannot go without; otherwise your body does not receive the nutrition it's supposed to get.

Sleep about 7-8 hours every night: Don’t sleep too much or too little. Don't overdo Crabs! Makes sure you eat a limited amount of carbohydrates each day. Don't go without them, just don't eat allot of them.

Exercise: You can't live without it. Make sure you spend around 30 minutes to an hour doing nothing but some running, weight lifting, push ups, and maybe some sort of aerobic exercise is good.

Vitamins: If you’re taking vitamins, know that they are not necessarily of any benefit and may harm you. Most People can get all the vitamins you need from food.

Drink 6-12 glasses of water each day: It keeps your skin moist and will keep you from becoming dehydrated.

Some Valuable Tips For Our Health:
  • Some foods, like celery and gum, help you burn calories by chewing.
  • Too much sugar is not very ideal.
  • Eat fruits when craving something sweet. The thought of fresh fruit may not sound as satisfying before you bite into it but it actually is more satisfying than Junk Food. And then your mind craves the real foods again not the junk.
  • Counting calories is annoying, so instead of doing that, just eat the portion size and when ordering a large portion of something, save the rest of it for another meal. The food will not disappear!
  • There are many popular diets on the market today, but most of them are unhealthy and sometimes even dangerous. So be carefully about that…!

Thursday, April 7, 2011

How To Live A Simple Life

In our daily lives, we often rush through tasks, trying to get them done, trying to finish as much as we can each day, speeding along in our cars to our next destination, rushing to do what we need to do there, and then leaving so that we can speed to our next destination.The first secret to how to live a simple life is to look honestly at how life gets complicated. It is different for each of us, but there are some common principles. The first one is about taking on new responsibilities without fully acknowledging the costs and complexities they add to our lives.

The first secret to how to live a Simple life is to look honestly at how life gets complicated. It is different for each of us, but there are some common principles. The first one is about taking on new responsibilities without fully acknowledging the costs and complexities they add to our lives. You see, when we were young we saw the world through simple, hopeful eyes.

We knew what we wanted and we had no biases or concealed agendas.  We liked people who smiled.  We avoided people who frowned.  We ate when we were hungry, drank when we were thirsty, and slept when we were tired.Over the course of time, we made our lives more and more difficult, and we started losing touch with who we really are and what we really need.

Let’s make things simple again.  It’s easy.  Here are 9 ways to do just that:

  1. Don’t try to read other people’s minds.  Don’t make other people try to read yours.  Communicate.
  2. Be polite, but don’t try to be friends with everyone around you.  Instead, spend time nurturing your relationships with the people who matter most to you.
  3. Your health is your life, keep up with it.  Get an annual physical check-up.
  4. Live below your means.  Don’t buy stuff you don’t need.  Always sleep on big purchases.  Create a budget and savings plan and stick to both of them.
  5. Get enough sleep every night.  An exhausted mind is rarely productive.
  6. Get up 30 minutes earlier so you don’t have to rush around like a mad man.  That 30 minutes will help you avoid speeding tickets, tardiness, and other unnecessary headaches.
  7. Get off your high horse, talk it out, shake hands or hug, and move on.
  8. Don’t waste your time on jealously.  The only person you’re competing against is yourself.
  9. Surround yourself with people who fill your gaps.  Let them do the stuff they’re better at so you can do the stuff you’re better at. Organize your living space and working space.  Read David Allen’s book Getting Things Done  for some practical organizational guidance.
Once you start living in the now, avoiding the dream state created by the mind, you will notice that your life becomes really simple on its own. External circumstance may change but they are not important anymore. The secret to live a Simple life is to realize that “life” is always simple it’s only the “mind” that makes it complex – no mind, no problems.

Delicious Facebook Digg Stumbleupon Favorites More

 
Design by Happy Samal | Bloggerized by Lasantha - Premium Blogger Themes | Facebook Themes