Health Benefits of Mint

Mint, a very common herb, is known to people since years. Mint in biological terms is known as 'Mentha' and in common language is known as 'Pudina'. Mint is frequently used by everyone as a mouth and a breath freshener. We all are aware of the refreshing part of mint, but it offers lot of health benefits too. Benefits of Mint: 1. Helps Digestion and Cures Stomach Upset 2. Prevents Headaches 3. Helps in Prevention of Cancer 4. Helps in Skin Care and Prevents Pimples 5. Helps in Prevention of Asthma and Cou...

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Health Benefits of The coconut

Coconut Secret : 1. Hair Care 2. Stress Relief 3. Skin Care 4. Premature Aging 5. Heart Diseases 6. Weight Loss 7. Pancreatitis 8. Digestion 9. Immunity 10. Healing 11. Infections 12. Liver 13. Kidney 14. Diabetes 15. Bones 16. Dental Care 17. HIV and Cancer ...

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9 Health Benefits of Cauliflower

9 Health Benefits of Cauliflower 1. Cancer prevention 2. Anti-inflammatory properties 3. Boosts immune system 4. Enhance liver detoxification 5. Aids Digestion 6. Cardiovascular benefits 7. Reduce cholesterol levels 8. Promote a healthy pregnancy 9. Weight loss diet ...

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10 Healthy Fruits For Diabetics

10 Healthy Fruits For Diabetics: 1. Strawberries 2. Apples 3. Cherries 4. Peaches 5. Oranges 6. Guavas 7. Grapes 8. Blueberries 9. Pears 10. Grapefruit ...

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10 Fruits and Vegetables High In Vitamin A

10 Fruits and Vegetables High In Vitamin A : 1. Sweet Potatoes 2. Pumpkin 3. Carrots 4. Spinach 5. Kale 6. Apricots 7. Plantains 8. Papaya 9. Tangerines 10. Watermel...

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7 Easy Tips To Increase Hair Volume Naturally

How to grow hair faster Healthy hair are the sign of beauty, vitality and youth. Everyone wants to have beautiful hair but due to unhealthy lifestyle, pollution and stress we often feel the hair problems. There are various supplements and products available in the market which can enhance the hair growth but rather than these if we take a healthy and nutritious diet then it can really make a big difference for the hair growth. Take lots of fruits and green leafy vegetables, because they are rich in essential vitamins and minerals which can enhance the hair health. To grow the hair faster one must take the dry fruits, milk and milk products, poultry and fish in their diet. These foods are rich in proteins; which is a very essential...

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Home Remedies For Gas

Problem of gas formation or flatulence is caused by digestive disorders, intestinal malfunctioning, stress, anxiety, eating very spicy food, bacterial infections and due to not chewing the food properly. Symptoms of the gas are coated tongue, lack of appetite, bloating, belching, bad breath and flatulence. Following are some of the home remedies for the gas: • Take one teaspoon of ajwain with luke warm water whenever feeling gas or flatulence. The essential juices which are present in the ajwain are very helpful for the prevention of gastric problems like gas, acidity and indigestion. • Mint leaves are also helpful for the prevention of gas related problems. Just chew 5-6 leaves of mint whenever feel problems like gas and...

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